Makenna
Compliments of CompTrain Teams of 3 For time: Complete 250 Clean Jerks. Every 50 completed reps increase weight as follows: (95/65), (115/75), (135/95), (155/105), (185/125) On the 5 minutes (@ 0, 5, 10, 15, 20, 25) each team will complete: 30 Calories Row 30 TTB
Compliments of CompTrain Teams of 3 For time: Complete 250 Clean Jerks. Every 50 completed reps increase weight as follows: (95/65), (115/75), (135/95), (155/105), (185/125) On the 5 minutes (@ 0, 5, 10, 15, 20, 25) each team will complete: 30 Calories Row 30 TTB
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