Coach Todd 1st place
5 2-minute rounds of: 10 thrusters 200-m row Max-rep thrusters Rest 3 minutes between rounds. Men: 95 lb. Women 65 lb. Compliments of MAINSITE 8/24/18
5 2-minute rounds of: 10 thrusters 200-m row Max-rep thrusters Rest 3 minutes between rounds. Men: 95 lb. Women 65 lb. Compliments of MAINSITE 8/24/18
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