Tuesday, September 11, 2018

9/12/18- Breath Deep

Next Bring a Friend - September 15th @9am WISH THEM WELLS Share the Event on FB...click here
Image may contain: 3 people, including Julia Barndt, people smiling, people standing, beard and outdoor
Terry, Julia and Coach Todd

20 miute AMRAP 18/14 Calorie Row 15 Push Press 95/65 12 Chest-to-bar Pull-ups *w/ a partner alternating rounds
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