Friday, September 7, 2018

9/7/18- Junk in the trunk

Image may contain: 4 people, including Jon Hwang, people smiling, people standing

30 Box Step Overs with DB's (24/20" & 40/25) 800m Run 30 Back Squats (135/95) 800m Run 30 Box Step Overs with DB's (24/20" & 40/25) Trainer Note: Back squat comes from the floor
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