Monday, October 8, 2018

10/9/18- Is it over?

Image may contain: 7 people, including Erica Leigh, people smiling, people standing, ocean, sky, mountain, outdoor, nature and water
Ragnar Predators

4 Minutes 100' Bear Crawl with DB's ~40/25 Max DBs GTOH ~40/25 rest 1 minute 4 Minutes 100' db walking lunge *farmer carry style ~40/25 Max WB 20/14 Rest 1 minute 4 Minutes 100' Bear Crawl with DB's ~40/25 Max DBs GTOH ~40/25

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