NEXT SATURDAY
SAVE THE DATE December 1st
Christmas Gathering @ Free Will @1pm
Join our FB Event
15 Minutes
Power Clean 135/95
Box Jump 30/24
300' run across gym (3 lengths)
3 person team
*Barbell and Box will be on opposite sides of the gym. The runner will dictate the switch after completing 3 lengths of the gym. Complete similar to 3 person weave that we have completed before.
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