Next Bring a friend 1st at schoolhouse Dec 22nd.
Craig is not impressed
8 minutes Teams of 2 50/40 cals on rower AMRAP 15 WB 20/14 15 TTB 15 Box Jump 24/20 P1 rows their cals, P2 works on AMRAP then they switch P2 rows their cals while P1 continues on AMRAP from where P2 left off. If both partners complete their rower cals they both may work on AMRAP only one working at a time. Failure of P2 to complete rower cals, subtract remaining cals rom reps in their AMRAP.
Craig is not impressed
8 minutes Teams of 2 50/40 cals on rower AMRAP 15 WB 20/14 15 TTB 15 Box Jump 24/20 P1 rows their cals, P2 works on AMRAP then they switch P2 rows their cals while P1 continues on AMRAP from where P2 left off. If both partners complete their rower cals they both may work on AMRAP only one working at a time. Failure of P2 to complete rower cals, subtract remaining cals rom reps in their AMRAP.
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