Sunday, January 20, 2019

1/21/19- Heart Burn

Happy MLK Day
Image may contain: text


15 Minute AMRAP 9 Power Snatches 15 Power Cleans 21 Push Jerks 10/8 Calorie Row or Bike Men 120 Barbell, Women 80 Barbell Each Rd = 55 Reps M, 53 Reps for W
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)