Tuesday, January 22, 2019

1/23/19- Double Dare

Rob Orlando Coming To Apex for a CrossFit Specialty Strongman Course February 17th Join our FB Event Page- click here
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 Save the Dates April 27th- Rx / Scaled Partner Comp
June 14th- In House Comp September 28th - Masters Partner Comp
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 4 rounds 30 Double DB Deadlift (heavy) 50 Double Unders 400' Farmer Carry

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