Friday, January 25, 2019

1/26/18- “Clean Sheet”

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Dan S.

AMRAP 3: 10/7 Calorie Assault Bike 9 Power Cleans (115/90) Rest 3 Minutes AMRAP 3: 10/7 Calorie Assault Bike 7 Hang Squat Cleans (145/100) Rest 3 Minutes AMRAP 3: 10/7 Calorie Assault Bike 5 Squat Cleans (165/110)

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