Monday, January 28, 2019

1/29/19- OTM

Save the Dates April 27th- Spring Fever Masters Partner Comp June 14th- In House Comp September 28th - Scaled/RX Comp
Image may contain: 3 people, including Chris Matusek, people smiling, text
Chris M and Coach Todd taking home the hardware

OTM: 6 minutes Min 1: 6 Hang Squat Cleans + 1 Jerk Min 2: 5 Hang Squat Cleans + 2 Jerks Min 3: 4 Hang Squat Cleans + 3 Jerks Min 4: 3 Hang Squat Cleans + 4 Jerks Min 5: 2 Hang Squat Cleans + 5 Jerks Min 6: 1 Hang Squat Clean + 6 Jerks Men: 185 Women: 125
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