Monday, October 21, 2019

10/22/19- Swift

Health Challenge for 20.3- Mon - Thurs :7 hrs sleep
Save the Dates Nov 16th : Harvest Rumble ( Partner ) Nov 23rd: Shop Small Saturday Dec 7th : Christmas Party
Image may contain: Elizabeth Kristine and Megan Ocheltree Giuffrida, people smiling, people standing and text

AMRAP: 3 Minutes 400m Run Max OHS Rest 2 Minutes AMRAP: 3 Minutes 400m Run Max OHS Rest 2 Minutes AMRAP: 3 Minutes 400m Run Max OHS Rest 2 Minutes AMRAP: 3 Minutes 400m Run Max OHS Men: 95# Women: 65#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)