Thatś a wrap, stellar work in the Open Predators
3 rounds for time of: 20 hang power snatches 40 air squats for time L-sit for time equal to squat time ♀ 75 lb. ♂ 115 lb Compliments of CFHQ.
Save the Dates Nov 23rd Shop Small Saturday Dec 7th Christmas Party Health Challenge for 20.4 6 Cups of Fruits and Veggies per day Mon - Thurs
3 rounds for time of: 20 hang power snatches 40 air squats for time L-sit for time equal to squat time ♀ 75 lb. ♂ 115 lb Compliments of CFHQ.
Save the Dates Nov 23rd Shop Small Saturday Dec 7th Christmas Party Health Challenge for 20.4 6 Cups of Fruits and Veggies per day Mon - Thurs
No comments:
Post a Comment