Benchmark for January
Grace
30 reps Squat Clean and Jerk- 135/95
Please write scores on poster outside of The Garage and on January 1st Sugar Wod App
Death by Burpees OTM: As Long As Possible 5 Deadlifts (275/185) 1 Bar Facing Burpee **Add 1 burpee every minute until DL and Burpees can no longer be completed in the minute**
Death by Burpees OTM: As Long As Possible 5 Deadlifts (275/185) 1 Bar Facing Burpee **Add 1 burpee every minute until DL and Burpees can no longer be completed in the minute**
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