Thursday, January 30, 2020

1/31/20- Construction Site


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Coach Clayton

AMRAP: 4 Minutes 5 KBS (70/53) 5 Sandbag Over-the-Shoulder (100/75) Rest 2 Minutes AMRAP: 4 Minutes 5 KBS (70/53) 5 Sandbag Over-the-Shoulder (100/75) Rest 2 Minutes AMRAP: 4 Minutes 5 KBS (70/53) 5 Sandbag Over-the-Shoulder (100/75)

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