Lisa K
For Time reps of:
25,20,15,10,5 stair runs *up and down =1 50,40,30,20,10 push ups
50,40,30,20,10 sit ups
If you live in a rancher 😋 complete:
Double unders 100,80,60,40,20 *triple single unders
Post scores on sugar WOD.
Post on March 1st Sugar Wod App
1 comment:
Has anyone given this a go yet today? Please post your scores here!
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