Jen
Feb 29th - Thank you For Everyone's support this past Saturday as we raised $1,900 for the Hecht Family.
March 28th - Fundraiser for Diffuse Intrinsic Pontine Glioma
Please Share and we hope you can make it.
FB Event- click here
Squat Therapy
3 comments:
11:13
You have got to watch Chris Spealler do this wod on the CrossFit HQ link above. He goes 8:34 WOAH!!!!!!
Water Hack Burns 2lb of Fat OVERNIGHT
Over 160000 women and men are trying a simple and SECRET "water hack" to burn 2 lbs every night as they sleep.
It is very simple and it works every time.
This is how you can do it yourself:
1) Hold a glass and fill it half glass
2) And then do this weight loss hack
you'll become 2 lbs lighter the very next day!
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