Tuesday, November 24, 2020

11/25/20- Raise the Roof

 

Predators - CONGRATS 

AMRAP: 5 minutes 25 Wallball Shots (20/14) 10 Bar Facing Burpees Max C&Js in remaining time (155/105) Rest 3 minutes AMRAP: 5 minutes 25 Wallball Shots (20/14) 10 Bar Facing Burpees Max C&Js in remaining time (185/125) Rest 3 minutes AMRAP: 5 minutes 25 Wallball Shots (20/14) 10 Bar Facing Burpees Max C&Js in remaining time (205/140)

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