12/17/20- Blizzard

 

Throwback 

For time: 50 Air Squats 25 DB Clean and Jerks 2x50/35 50 Ab Mat Sit ups 25 DB thrusters 50 Pull ups 25 Devil Presses 2x50/35 50 Mtn Climbers (both legs =1) Every 4 minutes 7/5 Echo Bike Cals