AMRAP 5 Minutes
40/30 Cal Bike
20 Box Jump Overs 24/20"
Max Devil Press 35+ /25-
Rest 3 MInutes
AMRAP 5 Minutes
30/20 Cal Bike
15 Box Jump Overs 24/20"
Max Devil Press 35+ /25-
Rest 3 MInutes
AMRAP 5 Minutes
20/10 Cal Bike
10 Box Jump Overs24/20"
Max Devil Press 35+ /25-
Record Each of your Devil Presses per round and Overall Total
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