Monday, January 25, 2021

1/26/21- Devil Dogs

 



AMRAP 5 Minutes 40/30 Cal Bike 20 Box Jump Overs 24/20" Max Devil Press 35+ /25- Rest 3 MInutes AMRAP 5 Minutes 30/20 Cal Bike 15 Box Jump Overs 24/20" Max Devil Press 35+ /25- Rest 3 MInutes AMRAP 5 Minutes 20/10 Cal Bike 10 Box Jump Overs24/20" Max Devil Press 35+ /25- Record Each of your Devil Presses per round and Overall Total

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