Wednesday, June 30, 2021
7/1/21- Rotation Stations
Sydney
3 Rounds
1 minute each station
Wall balls
Sit-Ups
Lunges
Alt. DB snatch 50/35
KBS
Rest
*Record your Lowest Score for each
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment