Monday, July 12, 2021

7/13/21- Hot- Wheels

 

Michelle 

AMRAP 20:

9/6 Cal Bike, 200m Run 9/6 Cal Bike, 5 Rounds of “The Chief”

1 Round of “The Chief”: 3 Power Cleans (135/95) 6 Push-Ups 9 Air Squats Score total reps. Run Counts at 2pts (1 pt to halfway mark and 2 pts completed) Add up all total reps.



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