8/4/21- Kitchen Sink

 

Clayton & Chris

For time: 30/25 Calorie Row 15 Bar Facing Burpees 30 Power Snatches (95/65) 30 OH Step Back Lunges (95/65) 30 Sumo-Deadlift High Pulls (95/65) 15 Bar Facing Burpees 30/25 Calorie Row