Monday, June 6, 2022
6/7/22- 2022 SEMIFINALS DUO
FITNESS TESTING MONTH
10 Rds For time: 100m Run 1 Rope Climb 10-minute time cap Rest 5 minutes @15 minute mark Find your max Load 3 Power Clean 2 Front Squat 1 Jerk 10-minute time cap
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment