Wednesday, June 11, 2008

6-12-08 Rest Day

For those of you hitting it up in the morning with Mike and Andy have a special female for the day. Those of you not making the am WOD enjoy your day of Rest. We will be playing with our new rower today. Hope to get some of you rowing some time soon.


Billy is attempting to beat his wife Elaine's 1000m 4:45 row. However as you can see after his Wendy's Baconator and Frosty about a half an hour before he is about to blow chunks on our new rower so Elaine was begging him to stop. Billy hit 488m into his 1000m row before he had to make a dash to meet that nasty clown. Luckily the clown was not on the agenda tonight for Billy.
Better luck next time.


3 comments:

Unknown said...

Well Elizabeth was the wonderful lady for the AM group. It was a real struggle for me as my legs gave me no help through most of the squat cleans. I guess this is just cause im not used to as much leg work as crossfit requires. My time of 14:00 is kind of sad, but gives me something to improve upon.....all and all, it was a tough morning =0)

Josh Wagner said...

Good old Elizabeth, she's a beaut. Playing a little golf today. Looking forward to throwing a few back along the way. Planning on Back Squating tomorrow morning with Felice.

jeff g said...

4:30AM FRI. Decided to do PU/BUR
for 10 rds. Hands are sore, off
to work to shovel & jackhammer,
will see how this goes.

M/174...20:43