Friday, June 20, 2008

6-21-08 Partner Challenge

Partners for time:
Clock stops when both partners finish.

40 Tire Flips
20lb Medball Chuck and run(must alternate throws 200yds)
Tire Drag (200yds)
Slosh Pipe(keep horizontal, length of parking lot and back)
Farmer Carry (2-25lb plates, 1-45lb plates perimeter of parking lot)
100 box jumps using 1 box
Parking lot burpee broad jumps (40yds)
800m run

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