12pm group great fight to keep your legs moving. Joe I knew you could finish in that 20min mark. Zach and Kevin way to lead the group going under 10min. Everyone else kept on chasing.
12:10 nice simple wod- ate breakfast first and it's amazing how that makes a difference :-) ha ha
did WODs on Fri and Sat on beach in California. Took off Sun, Mon, and Tues!!! yikes! this workout was it's own challenge after such a long break, and not going to bed on Mon night (red eye flight...) back in the game...
3 comments:
Great Work this morning Ladies!!
Missy looked like Cirque Du Soliel! Running up the rope this am! Great Job
12pm group great fight to keep your legs moving. Joe I knew you could finish in that 20min mark.
Zach and Kevin way to lead the group going under 10min. Everyone else kept on chasing.
12:10
nice simple wod- ate breakfast first and it's amazing how that makes a difference :-) ha ha
did WODs on Fri and Sat on beach in California. Took off Sun, Mon, and Tues!!! yikes! this workout was it's own challenge after such a long break, and not going to bed on Mon night (red eye flight...)
back in the game...
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