Wednesday, August 20, 2008

8-20-08

AMRAP in 20 min:

10 SDLHP
10 Rings Dips
10 Box Jumps

Post # of rounds completed to comments.

1 comment:

Josh Wagner said...

Made up TSE
Did not have access to a pull up apparatus so just did pushup, situp and air squat.

376

M/175/26

Headed to the Beach!!