Saturday, August 23, 2008

8/23/08

Kelly

5 rounds for time:

400 meters
30 Box Jumps (24")
30 Wall Balls (20# ball)

1 comment:

kim said...

Helen 10:56
Angie 27:00
Sorry I missed the park...I had a ski patrol meeting...Horay!!!! Its right around the corner. Crossfit made such a difference in my skiing last year I can't wait to see what its like after a year of WODs.