Tuesday, September 16, 2008

9-16-08

3 rounds for time:

800m run
30 push ups
30 sit ups

4 comments:

Bussom36 said...

Great work AM crew! You all sucked up the soreness and got to work this morning! Special shout out to JODIE for completing TWO kipping pull-ups after the WOD.....NO MORE JUMPING-PULL UPS FOR YOU!!

Felice said...

Congrats on the kipping pull-up Jo-Di.

Josh Wagner said...

Nice work Jodie!!! Great to Hear!

Tanya said...

That is AWESOME...good for you Jodie! Thatta girl!