Did my burpees, warmed up with a little Annie (7:19) and then went for a 5k. Map my run was different than my nike + so I was somewhere around 23:30. Haven't done just a run in a long time...legs were tired!
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Did my burpees, warmed up with a little Annie (7:19) and then went for a 5k. Map my run was different than my nike + so I was somewhere around 23:30.
Haven't done just a run in a long time...legs were tired!
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