what goes up must come down right? my time today went up :-( let this be a learning experience for everyone: two cups coffee + one yogurt + 0 digestion time does not = a good work out. 400 meter run 50 air squats 4 rounds 8-17-08 12:33 11-7-08 15:59 oh well!
1 comment:
what goes up must come down right? my time today went up :-( let this be a learning experience for everyone: two cups coffee + one yogurt + 0 digestion time does not = a good work out.
400 meter run
50 air squats
4 rounds
8-17-08 12:33
11-7-08 15:59
oh well!
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