Woke up early and went to lift with Felice and Tanya. We did "300"New PR 11:55!M/175/27
Made up yesterday's "9 of spades" this morning. 7:00
It was alot of fun this am doing strength work before a wod. Its an area I know Id like to improve on. Managed to get a new DL pr, then an Annie pr...yippeee skippeee4:48 rxM/31/163
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3 comments:
Woke up early and went to lift with Felice and Tanya. We did "300"
New PR 11:55!
M/175/27
Made up yesterday's "9 of spades" this morning.
7:00
It was alot of fun this am doing strength work before a wod. Its an area I know Id like to improve on. Managed to get a new DL pr, then an Annie pr...yippeee skippeee
4:48 rx
M/31/163
Post a Comment