Scrappy the heater works great!! Just finished Angie. Sorry Felice about this morning I was so tired I needed some rest. Thanks so much for the Deer Meat!!.
The 100 pull ups are deadly. I finish with stringing only 4-5 together. Finished the pull ups in 5:30, push ups in about 3 min, situps in 4 min and Air squats in about 2:30min.
Time 14:49 PR by a little less than a min. Time go relax and watch some football. GO BIRDS!
1 comment:
Scrappy the heater works great!! Just finished Angie. Sorry Felice about this morning I was so tired I needed some rest. Thanks so much for the Deer Meat!!.
The 100 pull ups are deadly. I finish with stringing only 4-5 together. Finished the pull ups in 5:30, push ups in about 3 min, situps in 4 min and Air squats in about 2:30min.
Time 14:49 PR by a little less than a min. Time go relax and watch some football. GO BIRDS!
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