Sunday, February 15, 2009

2-16-09

3 rounds for time:

12 Power Cleans (155/105)
12 Knees to Elbows
24 Lunges

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2 comments:

Felice said...

Great job this AM Jodie! Jodie uped her working weight to 95#s and did a great job. Her last round looked better than the first. Keep it up kid.

Unknown said...

Holy Moly....155 lb cleans, and on my damn day off! I think you guys do stuff like this on purpose! I love/hate you =0)