Friday, March 6, 2009

3-6-09

Rest Day

It's going to be nice out this weekend so get ready for some fun!!!

1 comment:

Angie said...

Mis and I tried out the push press/ring row/weighted box jump from earlier this week. Rx'd on the the push press, but it definitely took some real effort! We did the weighted bx jump with the 8#, but did dips off a chair.

See ya'll tomorrow!

11:03

Missy- 65# PP, 10:20