Mis and I tried out the push press/ring row/weighted box jump from earlier this week. Rx'd on the the push press, but it definitely took some real effort! We did the weighted bx jump with the 8#, but did dips off a chair.See ya'll tomorrow! 11:03Missy- 65# PP, 10:20
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Mis and I tried out the push press/ring row/weighted box jump from earlier this week. Rx'd on the the push press, but it definitely took some real effort! We did the weighted bx jump with the 8#, but did dips off a chair.
See ya'll tomorrow!
11:03
Missy- 65# PP, 10:20
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