5 rounds for time of:
40 SDLHP (45lbs) sub. for 400m run
30 Wall Balls #20
30 Box Jumps 24"
We had our biggest showing ever! What a great time for this to happen, Our 1 Year Anniversary!
You guys have made us who we are today. Thanks for all of your hardwork and dedication to CrossFit.
1 comment:
WHAT A DAY! GREAT TIME CONGRATS TO CROSSFIT! HOPE TO SEE MANY MORE! JOSH AND TANYA YOU GUYS ARE GREAT THANKS FOR ALL THE HELP
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