Breaking in our new morning routine at the Garage. Took a little longer than usual, but the crew was looking great! Put up some new PR's on the board. We were joined for the first time by Anshum who got a dose of the potent prescription we call CrossFit.
Glad to have you all at the Garage. Tonight's crew did a great job. The clean is definitely a difficult move and you guys did great with form and consistency.
Prior to the evening WOD Tanya and I took on Task Priority FGB
Josh 14:26 Tanya 15:56 *including 2 minutes of rest
3 comments:
Breaking in our new morning routine at the Garage. Took a little longer than usual, but the crew was looking great! Put up some new PR's on the board. We were joined for the first time by Anshum who got a dose of the potent prescription we call CrossFit.
This looks like a good one esp. since it's a 21-15-9 one. I'll prolly try it late this evening.
Glad to have you all at the Garage. Tonight's crew did a great job. The clean is definitely a difficult move and you guys did great with form and consistency.
Prior to the evening WOD Tanya and I took on Task Priority FGB
Josh 14:26
Tanya 15:56
*including 2 minutes of rest
HARDER Than It looks
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