Let me just start by saying I'm not a fan of Elizabeth. Yesterday we did "Angie" and today "Elizabeth" and quite frankly I think I would have rather repeated Angie! I'm so glad tomorrow is my rest day because I just hurt! J Yesterday I was still feeling Kelly from Sat, and then add Angie and Elizabeth to the mix....ouch!
All three back to back to back, look at you hitting up these girls! Not an easy task...good work and very respectable times! Good for you. We will be sure to update your times on the board.
I don't know if it was the mojo of the garage or my new shoes, but something clicked with double unders today. I only put 1 single in between doubles (use to be 3) and I was stringing together 10-15. It's the little thing that make my day.
Just did Nasty girls and put up a time I am happy with 7:57. Muscle ups felt great. Last time I was 11:52. I will take that for a difference from 7 months ago. Good job morning group. The times looked great.
That's it Molly! Glad the mojo in the garage is working for your DU's :) Those shoes are cute!!
Did my first Angie tonight...can't believe how much that hurt. I was in fetal position gasping for air like it was Fran. What is that!?!? Maybe I'm still working off the bad weekend food/drink and Easter Candy. My goal was under 20 so when I looked up with 25 air squats left and saw 19:34 I poured on all I had and finished 19:58. Incredible how the blood just floods different body parts. I don't think air squats have EVER been so difficult. Glad it's over, not sure when I'll be doing it again.
10 comments:
Awesomw work this morning AM Crew a boat load of PR's
I did the Task Priority Fight Gone Bad. Uhh yeah that was brutal. The suck on that one is glorious.
Let me just start by saying I'm not a fan of Elizabeth. Yesterday we did "Angie" and today "Elizabeth" and quite frankly I think I would have rather repeated Angie! I'm so glad tomorrow is my rest day because I just hurt! J Yesterday I was still feeling Kelly from Sat, and then add Angie and Elizabeth to the mix....ouch!
21:43 Angie
14:01 Elizabeth (80#)
Missy- 23:23 Angie
12:41 Elizabeth (65#)
All three back to back to back, look at you hitting up these girls! Not an easy task...good work and very respectable times! Good for you. We will be sure to update your times on the board.
I don't know if it was the mojo of the garage or my new shoes, but something clicked with double unders today. I only put 1 single in between doubles (use to be 3) and I was stringing together 10-15. It's the little thing that make my day.
Just did Nasty girls and put up a time I am happy with 7:57. Muscle ups felt great. Last time I was 11:52. I will take that for a difference from 7 months ago. Good job morning group. The times looked great.
Just did Annie Modified
150 Jumping Jacks
50 situps
120 Jumping Jacks
40 situps
90 Jumping jacks
30 situps
60 jumping jacks
20 situps
30 jumping jacks
10situps
Time of 13:38
Wow what an ass kicker!!!!!
25 minutes on the elliptical in the AM.
Annie in the PM. Time: 11:50 or 12:50, not sure.
I'll finish up with 50 push-ups later tonight.
That's it Molly! Glad the mojo in the garage is working for your DU's :) Those shoes are cute!!
Did my first Angie tonight...can't believe how much that hurt. I was in fetal position gasping for air like it was Fran. What is that!?!? Maybe I'm still working off the bad weekend food/drink and Easter Candy. My goal was under 20 so when I looked up with 25 air squats left and saw 19:34 I poured on all I had and finished 19:58. Incredible how the blood just floods different body parts. I don't think air squats have EVER been so difficult. Glad it's over, not sure when I'll be doing it again.
Hey Eida! Good for you...keep it up girl!! So happy to hear from you while you're on the road. Keep movin!
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