Wednesday, June 24, 2009

6-24-09


12min. AMRAP of:

5 Heavy Thrusters (135/85)
10 Burpees





























INTRO CLASS

2 comments:

Cappi said...

7rds 5 thrusters 95#

Felice said...

Tough, but fun.

8 rounds 3thrusters rx'd

36/m/200