Saturday, July 18, 2009

7-18-09 "Isabelle"

30 Snatches for time.

135#'s Guys 85#'s Girls

Full Squat Snatch for this one!

1 comment:

Cappi said...

Did Pitstop for the first time as RX'd today.

800m run
21 Handstand pushups
21 situps
600m run
15 Handstand pushups
15 situps
400m run
9 Handstand pushups
9 situps
Time: 16:19

Did this in April in 10:17 but subbed pike pushups. First WOD i did with Handstand pushups and very happy i was able to finish!