This one was tough...both times! Im feeling it in the legs now that im sitting here at work.
Thanks for putting up with me this morning Keith! I understood what you were saying even though I couldnt execute. Also, if the second time, was the first, then those arm issues would have been fixed.
5 comments:
This one was tough...both times! Im feeling it in the legs now that im sitting here at work.
Thanks for putting up with me this morning Keith! I understood what you were saying even though I couldnt execute. Also, if the second time, was the first, then those arm issues would have been fixed.
Scraps
SNATCH! I think it's the toughest lift out there....Pull the clean out of it and it's by far the most mentally and toughest move!
Great Job by everyone this AM! Scrappy -hats off for doing it twice!
5:21 - Rx'd
Buss/silver/Chubby
Keith or Mike,
Will there be a 7:15 class on Thursday morning?
Yes there will be a 7:15.
Tj and I will be there
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