Thanks for kicking Rich's butt this AM!-His loving brother John
wasn't able to get enough sleep to get myself up this am, so made up the jumping squat WOD from a few days ago.used a 45# bar.failed at 14. finished 17 rounds after + 100m run. Legs are on firee!
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Thanks for kicking Rich's butt this AM!
-His loving brother John
wasn't able to get enough sleep to get myself up this am, so made up the jumping squat WOD from a few days ago.
used a 45# bar.
failed at 14. finished 17 rounds after + 100m run. Legs are on firee!
Post a Comment