9-22-09 "10-1 Fran"

FOR TIME:

10,9,8,7,6,5,4,3,2,1 of
Thrusters (135/85)

1,2,3,4,5,6,7,8,9,10 of
Pull ups

You must alternate between the two exercises starting with 10 thrusters and 1 pull up.
BEST OF LUCK, Game time:)