Sunday, October 4, 2009

10-4-09 "Rest Day"

Enjoy the beautiful weather today!

1 comment:

Josh Wagner said...

Just did the Minnucci WOD or 1000m row, 1 burpee, 900m row, 2 burpees, 800m row, 3 burpees and so on until finishing with 100m row and 10 burpees.

Overall total of 5500meters rowed and 55 total burpees.

Finish time 27:15