we couldn't decide on a favorite?..
this looks like fun... definitely a warrior-worthy workout
No burpees!?
this is gonna be effing brutal. i have to just walk away and stop coming back. i always come on the worst days. haha
This my friends is a nice little example of a CHIPPER :)have fun!
this is gonna be really enjoyable
Just when you think you've seen your toughest WOD...along comes the chipper. Nice!
was kinda sick today so dont really wanna come into the gym so did something at home.Wide Grip Total1 rep Power Snatch+30#PR1 rep Overhead Squat+30#PR1 rep Full Snatch+50#PR#-85,95,105,115,125fFS,125,135fDave did max clean65,75,85F,85,95f,95,95+10PR
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9 comments:
we couldn't decide on a favorite?..
this looks like fun... definitely a warrior-worthy workout
No burpees!?
this is gonna be effing brutal. i have to just walk away and stop coming back. i always come on the worst days. haha
This my friends is a nice little example of a CHIPPER :)
have fun!
this is gonna be really enjoyable
Just when you think you've seen your toughest WOD...along comes the chipper. Nice!
was kinda sick today so dont really wanna come into the gym so did something at home.
Wide Grip Total
1 rep Power Snatch+30#PR
1 rep Overhead Squat+30#PR
1 rep Full Snatch+50#PR
#-85,95,105,115,125fFS,125,135f
Dave did max clean
65,75,85F,85,95f,95,95+10PR
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