Monday, January 4, 2010
1-5-10
5 rounds for time of:
5 squat cleans (155/100)
10 burpees
15 box jumps 20"
2 comments:
Unknown
said...
Burpees...my favorite!
January 5, 2010 at 8:33 AM
Dave "BDD"
said...
24:10
rx'd
January 5, 2010 at 11:34 PM
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2 comments:
Burpees...my favorite!
24:10 rx'd
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