Great work this morning AM Crew! Thanks for the push Scraps!5 min PR.My DU's still need a lot of work
Who's coming with me? Check this site out!! Is May 2nd too close to Regional’s?http://toughmudder.com/
I read about that...barbed wire? Really? Although..I am doing a 25 mile hike in October so my sanity needs questioning....hmmmm
Did yesterday's shoulder blaster. Used 65#. Floor pressed was the worst of all.17:12
I'm not so sure it would be wise for me to do all of those deadlifts prior to the snow-shoveling extravaganza I have lined up for tomorrow...
Wow that wod beat me up tonight... Just couldn't get a good grove going.......
Looks like fun Keith! Chris wants to start training tomorrow running in her bikini in the snow. We will go with you.
That race is A LOT of fun, im def down for it!Did the deadlift #95, DU WOD today in 11:57, really hard by yourself but at least my DU are improving.Eating is going well this week, my new favorite is a grilled turkey burger with some turkey gravy on top, yummy!
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8 comments:
Great work this morning AM Crew! Thanks for the push Scraps!
5 min PR.
My DU's still need a lot of work
Who's coming with me?
Check this site out!!
Is May 2nd too close to Regional’s?
http://toughmudder.com/
I read about that...barbed wire? Really? Although..I am doing a 25 mile hike in October so my sanity needs questioning....hmmmm
Did yesterday's shoulder blaster. Used 65#. Floor pressed was the worst of all.
17:12
I'm not so sure it would be wise for me to do all of those deadlifts prior to the snow-shoveling extravaganza I have lined up for tomorrow...
Wow that wod beat me up tonight... Just couldn't get a good grove going.......
Looks like fun Keith! Chris wants to start training tomorrow running in her bikini in the snow. We will go with you.
That race is A LOT of fun, im def down for it!
Did the deadlift #95, DU WOD today in 11:57, really hard by yourself but at least my DU are improving.
Eating is going well this week, my new favorite is a grilled turkey burger with some turkey gravy on top, yummy!
Post a Comment