For all you PM-ers out there, start warming up your forearms and break out your pedi-eggs! This WOD attacks your grip strength and your calluses! Only to be followed by another 12-18 inches of Snow!
I just know I'm going to be that guy who accidently loses his grip on the KB and sends it careening around the gym. Don't locate yourself in front of my KB station.
3 comments:
For all you PM-ers out there, start warming up your forearms and break out your pedi-eggs! This WOD attacks your grip strength and your calluses!
Only to be followed by another 12-18 inches of Snow!
I just know I'm going to be that guy who accidently loses his grip on the KB and sends it careening around the gym. Don't locate yourself in front of my KB station.
Attention all PM-ers, bring a helmet to class tonight :)
Post a Comment