Good Ole Albany Hooper! This is my kryptonite of WOD's, yet to finish in 20 minutes. But today is a new day!
If I have to sub running for rowing, is the appropriate distance 800m run = 1000m row?
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2 comments:
Good Ole Albany Hooper! This is my kryptonite of WOD's, yet to finish in 20 minutes.
But today is a new day!
If I have to sub running for rowing, is the appropriate distance 800m run = 1000m row?
Post a Comment